In 100 g (Grams) of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked there is 2.75 g of 14:0 tetradecanoic, myristic, common saturated fatty acid.

oz unit, cooked (yield from 1 lb raw meat) grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked are listed below.

Water	26.12 g	26.12	g
Energy (calorie)	586 kcal	586	kcal
Energy (joule)	2452 kJ	2452	kJ
Protein	9.72 g	9.72	g
Total lipid (fat)	60.39 g	60.39	g
Ash	0.71 g	0.71	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	27 mg	27	mg
Iron, Fe	1.39 mg	1.39	mg
Magnesium, Mg	11 mg	11	mg
Phosphorus, P	135 mg	135	mg
Potassium, K	87 mg	87	mg
Sodium, Na	35 mg	35	mg
Zinc, Zn	1.17 mg	1.17	mg
Copper, Cu	0.059 mg	0.059	mg
Manganese, Mn	0.004 mg	0.004	mg
Selenium, Se	1.8 µg	1.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.08 mg	0.08	mg
Riboflavin	0.18 mg	0.18	mg
Niacin	8.03 mg	8.03	mg
Pantothenic acid	0.59 mg	0.59	mg
Vitamin B-6	0.03 mg	0.03	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Vitamin B-12	2.42 µg	2.42	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin E (alpha-tocopherol)	0.04 mg	0.04	mg
Fatty acids, total saturated	31.51 g	31.51	g
10:0 decanoic, capric fatty acid	0.19 g	0.19	g
12:0 dodecanoic, lauric fatty acid	0.26 g	0.26	g
14:0 tetradecanoic, myristic, common saturated fatty acid	2.75 g	2.75	g
16:0 hexadecanoic, palmitic fatty acid	13.48 g	13.48	g
18:0 octadecanoic, stearic fatty acid	12.44 g	12.44	g
Fatty acids, total monounsaturated	23.15 g	23.15	g
16:1 undifferentiated, hexadecenoic, palmitoleic	1.03 g	1.03	g
18:1 undifferentiated	21.6 g	21.6	g
20:1 eicosenoic, gadoleic	0.11 g	0.11	g
Fatty acids, total polyunsaturated	2.52 g	2.52	g
18:2 undifferentiated	1.39 g	1.39	g
18:3 undifferentiated, octadecatrienoic, linolenic	1.13 g	1.13	g
Cholesterol	109 mg	109	mg
Tryptophan	0.113 g	0.113	g
Threonine	0.415 g	0.415	g
Isoleucine	0.468 g	0.468	g
Leucine	0.755 g	0.755	g
Lysine	0.857 g	0.857	g
Methionine	0.249 g	0.249	g
Cystine	0.116 g	0.116	g
Phenylalanine	0.395 g	0.395	g
Tyrosine	0.326 g	0.326	g
Valine	0.524 g	0.524	g
Arginine	0.577 g	0.577	g
Histidine	0.307 g	0.307	g
Alanine	0.584 g	0.584	g
Aspartic acid	0.854 g	0.854	g
Glutamic acid	1.408 g	1.408	g
Glycine	0.474 g	0.474	g
Proline	0.407 g	0.407	g
Serine	0.361 g	0.361	g

Nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked